Foot zoning is a holistic alternative therapy that involves applying pressure to specific areas of the feet to stimulate various organs and systems within the body. Foot zoning is based on the principles of reflexology, which holds that certain areas of the feet correspond to specific organs, glands, and body parts. During a foot zoning session, I will use my fingers and thumbs to apply gentle pressure to specific points on the feet to promote healing and balance energy flow within the body. Foot zoning offers a range of health benefits, including reducing stress and tension, improving circulation, boosting immune function, improving digestion, and alleviating pain and discomfort.
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